 |
| Banana Oatmeal Protein Bars |
"These bars are gluten free, high in protein, scrumptious, and so smooth to make!"
Ingredients :
- 2 cups gluten-free rolled oats
- 1 cup mashed banana
- 2/3 cup vanilla protein powder (which include Muscletech Whey Protein Plus®)
- 1/2 cup peanut butter, barely melted
- half cup sweetened dried cranberries (including Craisins®)
- 1/2 cup unsweetened flaked coconut
- half of cup chopped raw almonds
- 1/four cup brewed sweet and highly spiced black tea (such as Good Earth® Sweet&Spicy®
- 2 tablespoons chia seeds
- 1 1/2 teaspoons ground cinnamon
- 1 teaspoon vanilla extract
- 1/four cup coconut, or to taste (optionally available)
Instructions :
| Prep : 10M | Cook : 25M | Ready in : 50M |
|---|
- Preheat oven to 350 ranges F (a hundred seventy five ranges C). Grease an 8-inch square pan.
- Mix oats, banana, protein powder, peanut butter, cranberries, half cup coconut, almonds, tea, chia seeds, cinnamon, and vanilla together in a large mixing bowl; spread into prepared pan. Top with 1/4 cup coconut.
- Bake bars until lightly browned, 25 to 30 minutes. Set apart to chill until they set completely, at the least 15 mins.
Notes :
- This is likewise scrumptious in case you replacement pumpkin for the bananas and upload nutmeg, ginger, and allspice.
- It's additionally scrumptious if you miss the Craisins® and alternatively upload 1/2 cup mini chocolate chips.
All recipes with this dish can help you get a fresh and favorable cooking experience in your kitchen and create healthier and more delicious food choices. Whatever the occasion, be it a dinner party or just a snack for yourself, it's easy to find pure food recipes that are right for you. If this Banana Oatmeal Protein Bars recipe complements your family's flavor, please share, opinion and bookmark this web site, so others know very well what you know. Many thanks for the visit!
Videos For Banana Oatmeal Protein Bars :
Video Duration:02:59 Total Views: 522000+
Video Duration:01:32 Total Views: 14
Video Duration:07:08 Total Views: 97000+
Video Duration:05:14 Total Views: 514000+
Komentar
Posting Komentar