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| Banana and Brazil Nut Breakfast Smoothie |
"Healthy and delicious!"
Ingredients :
- 1/four cup Brazil nuts
- spring water as wanted
- 1 frozen banana, cut into small chunks
- 1/2 cup plain kefir
- 1/four cup puffed amaranth (non-obligatory)
- 1 tablespoon cocoa powder (non-obligatory)
- 1 teaspoon vanilla extract
- 1 teaspoon honey
- spring water as preferred
Instructions :
| Prep : 5M | Cook : 1M | Ready in : 8H5M |
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- Pour enough spring water over Brazil nuts in a bowl to cowl through several inches; soak in refrigerator 8 hours to in a single day.
- Drain Brazil nuts and positioned them right into a blender; upload banana, kefir, amaranth, cocoa powder, vanilla extract, and honey. Blend mixture till clean, adding spring water as had to attain favored consistency.
Notes :
All recipes with this dish can help you get a fresh and positive cooking encounter in your kitchen and make healthier and more delicious food options. Whatever the occasion, make it a dinner party or just a snack on your own, it's easy to find pure food recipes that are ideal for you. If this Banana and Brazil Nut Breakfast Smoothie recipe complements your family's style, please share, remark and bookmark this web site, so others know very well what you know. Many thanks for the visit!
Videos For Banana and Brazil Nut Breakfast Smoothie :
Follow me around / What I eat and do in a day (VEGAN) / Silke Dewulf
Video Duration:10:38 Total Views: 3000+
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