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| Baked Cauliflower Casserole |
"This makes a first rate breakfast entree or a pleasing facet dish. Most people will no longer know they're consuming cauliflower."
Ingredients :
- cooking spray
- 1 tablespoon vegetable oil
- 1 massive onion, chopped
- 1 head cauliflower, cut into half of-inch pieces
- 1 (7 ounce) can sliced mushrooms, tired
- 1 (4 ounce) can diced inexperienced chile peppers (non-compulsory)
- 1 (6 ounce) can chopped olives
- 6 eggs
- 2 tablespoons all-cause flour
- 1 (16 ounce) package deal cottage cheese
- 1 cup shredded Cheddar cheese
- 1 cup shredded Monterey Jack cheese
- half teaspoon salt
- 1/4 teaspoon floor black pepper
- 1 cup fresh bread crumbs (non-obligatory)
Instructions :
| Prep : 20M | Cook : 8M | Ready in : 1H30M |
|---|
- Preheat oven to 350 ranges F (one hundred seventy five stages C).
- Spray a 9x13-inch baking dish with cooking spray.
- Heat vegetable oil in a skillet over medium warmth; prepare dinner and stir onion in hot oil till browned, 8 to ten minutes.
- Transfer onion to a big bowl; upload cauliflower, mushrooms, chiles, and olives.
- Beat eggs with flour in a separate bowl. Stir cottage cheese, Cheddar cheese, Monterey Jack cheese, salt, and black pepper into egg and flour mixture.
- Combine egg and cheese aggregate with the vegetable combination till properly mixed.
- Spread cauliflower combination into prepared baking dish; sprinkle with bread crumbs.
- Bake in the preheated oven till cauliflower is tender and bread crumbs are lightly browned on pinnacle, about 1 hour.
Notes :
All recipes for this dish can help you get a new and positive cooking encounter in your kitchen and create healthier and more delicious food options. No matter the event, be it a dinner party or only a snack on your own, it's simple to find pure food recipes that are right for you. If this Baked Cauliflower Casserole recipe complements your family's style, please share, remark and bookmark this web site, so others know very well what you know. Many thanks for the check out!
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