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| Baked Parmesan Tilapia |
"A short and yummy manner to put together crispy tilapia the complete own family will love, with out frying. I get asked to make this numerous times every week with the aid of anybody in my family, specifically the children!"
Ingredients :
- cooking spray
- half cup milk
- half of cup organized ranch dressing
- half of cup all-motive flour
- 1 cup dry bread crumbs
- 1/2 cup grated Parmesan cheese
- half teaspoon seasoned salt
- half of teaspoon ground black pepper
- 1/2 teaspoon celery salt
- half of teaspoon garlic powder
- 1/2 teaspoon onion powder
- half of teaspoon floor paprika
- half of teaspoon dried parsley
- 1/4 teaspoon dried basil
- cooking spray
- 8 (6 ounce) tilapia fillets
Instructions :
| Prep : 20M | Cook : 8M | Ready in : 40M |
|---|
- Preheat an oven to 425 levels F (220 stages C).
- Line an eleven-17-inch baking sheet with aluminum foil and lightly spray with cooking spray.
- Mix milk and ranch dressing in a shallow bowl. Place flour in a separate shallow bowl; set aside.
- Whisk collectively bread crumbs, Parmesan cheese, pro salt, black pepper, celery salt, garlic powder, onion powder, paprika, parsley, and basil in a bowl.
- Spray bread crumb mixture with cooking spray till damp, then whisk bread crumbs. Repeat spraying and whisking 3 extra instances to lightly moisten crumb mixture with cooking spray.
- Transfer crumb mixture to a huge resealable plastic bag.
- Gently press tilapia fillets into the flour to coat, and shake off the extra flour.
- Dip the fillets into the ranch dressing mixture.
- Place all the fillets into the resealable plastic bag; seal bag and shake to coat fish with bread crumb combination.
- Arrange tilapia on prepared baking sheet. Lightly spray the breaded fish with cooking spray.
- Bake in the preheated oven until the fish is easily flaked with a fork, 20 to twenty-five mins.
Notes :
- The vitamins records for this recipe consists of the total amount of the breading components. The real amount of the breading ate up will vary.
- Reynolds® Aluminum foil may be used to keep meals wet, prepare dinner it calmly, and make smooth-up less difficult.
All recipes for this dish will allow you to get a fresh and favorable cooking encounter on your kitchen and make healthier and more delicious food choices. Whatever the occasion, make it a dinner party or only a snack for yourself, it's easy to locate pure food recipes that are ideal for you. If this Baked Parmesan Tilapia recipe complements your family's style, please share, opinion and bookmark this web site, so others know very well what you know. Many thanks for the visit!
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