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| Autumn Crisp |
"This fall treat is full of protein and fiber! Smells top notch even as baking! Serve warm with vanilla ice cream."
Ingredients :
- non-stick cooking spray
- Fruit:
- 2 apples, cored and diced
- 2 pears, cored and diced
- 1/four cup raisins
- 1/four cup chia seeds
- 1/four cup apple cider
- 2 tablespoons maple syrup
- Topping:
- half of cup brief-cooking oats
- half cup wheat germ
- 1/2 cup brown sugar
- half of cup ground flax seed
- 1/four cup complete wheat flour
- 2 teaspoons pumpkin pie spice
- 1 teaspoon ground cinnamon (elective)
- 5 tablespoons butter, softened
Instructions :
| Prep : 15M | Cook : 4M | Ready in : 50M |
|---|
- Preheat oven to 375 stages F (a hundred ninety tiers C). Prepare a tumbler baking dish with cooking spray.
- Mix apples, pears, raisins, and chia seeds within the baking dish. Drizzle apple cider and maple syrup over the fruit combination and stir lightly to coat.
- Mix oats, wheat germ, brown sugar, flax seed, flour, pumpkin pie spice, and cinnamon together in a bowl. Mash butter into the oats combination with a fork till the mixture is uniform in texture; unfold atop the fruit aggregate. Cover the dish loosely with aluminum foil.
- Bake within the preheated oven till the pinnacle is browned and crisp, 35 to forty minutes.
Notes :
All recipes for this dish will help you get a new and favorable cooking experience on your kitchen and create healthier and more delicious food options. Whatever the event, be it a dinner party or just a snack for yourself, it's simple to find pure food recipes that are ideal for you. If this Autumn Crisp recipe suits your family's preference, please share, opinion and bookmark this web site, so others know very well what you know. Many thanks for the check out!
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