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| Bamia |
"Middle Eastern bamia (okra) stew. Healthy and scrumptious! Serve over white rice."
Ingredients :
- 2 tablespoons olive oil
- 1 pound pork steak, cut into cubes
- 1 onion, chopped
- 2 cloves garlic, beaten
- eight cups water
- 1 (14.5 ounce) can beaten tomatoes
- 1 pound frozen okra
- four oz. Tomato puree
- 1 teaspoon coriander
- half teaspoon ground cumin
- 1/8 teaspoon allspice
- 1 dash lemon juice
- salt and ground black pepper to flavor
Instructions :
| Prep : 15M | Cook : 6M | Ready in : 2H30M |
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- Heat oil in a big pot over medium-excessive heat. Cook and stir pork cubes in hot oil till browned on all aspects, approximately 10 mins. Add onion and garlic to beef; prepare dinner and stir until barely tender and aromatic, three to five mins.
- Stir water, tomatoes, okra, tomato puree, coriander, cumin, allspice, lemon juice, salt, and pepper into red meat mixture. Bring to a boil, lessen warmth to low, and simmer till sauce thickens, approximately 2 hours.
Notes :
- The sauce ought to thicken because it cooks. If it does not thicken, stir in 1/2 cup all-motive flour.
All recipes with this dish will allow you to get a new and positive cooking experience on your kitchen and make healthier and more delicious food options. Whatever the occasion, make it a dinner party or only a snack for yourself, it's easy to locate pure food recipes that are right for you. If this Bamia recipe fits your family's flavour, please share, opinion and bookmark this web site, so others know very well what you know. Many thanks for the check out!
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