Bamia The Best Recipes

Bamia

"Middle Eastern bamia (okra) stew. Healthy and scrumptious! Serve over white rice."

Ingredients :

2 tablespoons olive oil
1 pound pork steak, cut into cubes
1 onion, chopped
2 cloves garlic, beaten
eight cups water
1 (14.5 ounce) can beaten tomatoes
1 pound frozen okra
four oz. Tomato puree
1 teaspoon coriander
half teaspoon ground cumin
1/8 teaspoon allspice
1 dash lemon juice
salt and ground black pepper to flavor

Instructions :

Prep : 15M	Cook : 6M	Ready in : 2H30M

Heat oil in a big pot over medium-excessive heat. Cook and stir pork cubes in hot oil till browned on all aspects, approximately 10 mins. Add onion and garlic to beef; prepare dinner and stir until barely tender and aromatic, three to five mins.
Stir water, tomatoes, okra, tomato puree, coriander, cumin, allspice, lemon juice, salt, and pepper into red meat mixture. Bring to a boil, lessen warmth to low, and simmer till sauce thickens, approximately 2 hours.

Notes :

The sauce ought to thicken because it cooks. If it does not thicken, stir in 1/2 cup all-motive flour.

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